I'm so glad you're here!

In the Lighthouse Loft Swag Shop, you'll find amazing swag to help remind yourself that you can conquer anything! This is your time to show the world you can Rise Up and be who you were designed to be!
Discover our incredible selection of swag at the Lighthouse Loft Swag Shop, designed to inspire and motivate you to overcome any challenge and be a part of the Lighthouse Loft Movement!
Love and Peace,

Wendy

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Workbook / Journal

30 Days to Take Charge of Your MS Symptoms

A Self-Care Journey for Women Ready to Reclaim Their Health, One Day at a Time

đź’› Are you ready to feel more in control, more energized, and more hopeful on your MS journey?

Living with Multiple Sclerosis can feel overwhelming, unpredictable, and isolating. But it doesn’t have to be.

You deserve a healing path that nurtures your body, calms your mind, and supports your spirit—without requiring perfection or endless energy.

That’s why I created 30 Days to Take Charge of Your MS Symptoms—a gentle, empowering, and effective self-care journey designed specifically for women living with MS.

✨ What Is It?

30 Days to Take Charge of Your MS Symptoms is a guided self-care experience that helps you:

  • Reconnect with your body
  • Reduce stress and inflammation
  • Build simple, sustainable healing habits
  • Feel empowered in your MS journey—day by day

You’ll receive daily guidance, encouragement, and practical tools that fit into your life (even on flare-up days). This isn’t a cure—it’s your invitation to become an active, loving participant in your own healing.

Plus...

  • Quick Start Guide
  • Daily Self-Care / Habit Trackers
  • Show the Doctor your symptom list.
  • Notes to ask your doctor list
  • Doodle/Coloring page
  • Yearly Planning Sheet
  • Easy to download and print!
  • Receive Short, Daily Guidance Emails From Wendy
  • PLUS SO MUCH MORE...

All Clearly explained so you can take immediate action and have better peace of mind!!

Receive Your Hearts of Wellness Workbook/Journal

PDF format for only $14

Get Your Copy Today!

Fired Up Audio Book Excerpt

Has it been a long time…since there was a spark of joy? Are you ready to get inspired? Are you ready to get FIRED UP? Wendy Bjork is a visionary that has overcome obstacles and built roadmaps along the way. What she has done is extraordinary. Wendy is on a mission with a single goal: Changing the world, one woman at a time! She empowers women to experience the power, confidence, and satisfaction that comes with feeling seen, heard and cared for by sharing holistic health practices to find joy and love life again.It’s easier when one is shown the way. She changed her mess into a message, been-throughs into breakthroughs.

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Let today be the first day for creating your new adventure back to Whole-ness with me!

It wasn't until 20 years into my life with multiple sclerosis that I decided I was done feeling awful, exhausted and overwhelmed. It took several years, with trying many different ideas, hiring many different mentors and making a LOT of mistakes because I just wanted to feel good again!

I knew the answers were out there, but digging through the mountains of information, going down ALL of the rabbit holes was so confusing not to mention expensive & time consuming. It took me a while to finally see results, because as we know there aren't any quick fixes.

This journey we are on is not an easy one, and having support is a very important key to living your best life. Do yourself a favor and allow yourself to benefit from a compressed timeline without a long-term commitment except to yourself.

Grab a spot for your Simplicity by Design call as a first step towards charting your new path today to experience the peace, happiness and clarity you deserve! Remember you are never too late or too early; you are always right on time!

For a limited time, you will receive a special 20% off coupon with your Simplicity By Design session purchase to use on anything you wish inside the Lighthouse Loft Swag Shop!

Learn more about the 1 on 1 Coaching